BRISTOL, UK
Work with me in my studio
I teach Pilates using state of the art Pilates studio equipment; the Allegro 2 Reformer, Trapeze Table and Combo Chair. I also use amazing props, such as the Oov, theraband, foam rollers and massage balls to help promote mobility as well as stability.
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tailored sessions to achieve your goals
Face to face Pilates sessions in the Bristol area, UK.
01
1:1 Sessions
An equipment Pilates lesson tailored to your teen’s specific needs.
You’ll get a self assessment and a tailored plan designed to help:
- Strengthen, increase flexibility, overcome any injuries or postural challenges and manage back pain.
- Facilitate and challenge movement
Apart from the Allegro 2 Reformers and Wunda Chair, I also have a variety of props including the OOV, Franklin balls, magic circles, foam rollers, overballs and therabands.
Purchase sessions for £45 per session
Purchase sessions in blocks of 10 from £42 per session
02
1:2 Sessions
A fun, dynamic equipment based Pilates session which caters for all levels using a variety of equipment. Option for progressions and modifications for those who need it.
- Allegro 2 reformers
- Wunda Chair
- Therabands
- Franklin balls, Overballs, Magic circles
Every session is different with the emphasis on movement and laughter.
Purchase joint sessions for £25 per person
Purchase joint sessions in a block of 10 for £23 pp/per session
there's always a way
No availability? Don't worry, join the waiting list!
![nextgen](https://nextgenerationpilates.com/wp-content/uploads/2020/12/nextgen-01-01-01-160x104.png)
not local to Bristol?
If you're struggling to get to me, I can come to you!
- Struggling to find the time to come to class?
- Are you based outside of the UK?
- Looking for a class you can access whenever and wherever you please?
Don’t worry, I have the answer in the form of my bespoke online teen mat-based Pilates course.