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Olympics Inspiration

By SARA ELLIS OWEN Olympic Inspiration It’s hard not to be inspired by the commitment of these young athletes If, like me, you’re eagerly anticipating

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Debra Stevennon

Easing of lockdown

By SARA ELLIS OWEN Easing of Lockdown Find out why Pilates can aid in your teenage children’s development by teaching them healthy and positive lifelong

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next generation pilates course

Give our next generation the tools to improve their mental and physical health

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Enable your teens to get the most out of their body and mind in order to do something positive for themselves and their movement.