next generation pilates blog
Blog
How to prepare your teen for university
By SARA ELLIS OWEN How to prepare your teen for university: The secret no one talks about Preparing your teen for university is like preparing
Olympics Inspiration
By SARA ELLIS OWEN Olympic Inspiration It’s hard not to be inspired by the commitment of these young athletes If, like me, you’re eagerly anticipating
Easing of lockdown
By SARA ELLIS OWEN Easing of Lockdown Find out why Pilates can aid in your teenage children’s development by teaching them healthy and positive lifelong
Is Text Neck Creeping Up On Your Teenager?
By SARA ELLIS OWEN Is Text Neck Creeping Up On Your Teenager? Does your teen have a text neck? Next Generation Pilates explores the condition
The Mental Benefits of Pilates for Your Teenagers
By SARA ELLIS OWEN The Mental Benefits of Pilates for Your Teenagers Pilates is often seen as a way to improve physical health, but it
Empower Your Teenagers With This Online Pilates Course
By SARA ELLIS OWEN Empower Your Teenagers With This Online Pilates Course Find out how Pilates can support your teenage children’s development by teaching them
next generation pilates course
Give our next generation the tools to improve their mental and physical health
- On-demand Pilates content to use anytime of the day
- Comprehensive 6-part course (Videos & Printable Class Notes)
- Easy to practice at home in your own space
- Safe for parents to give to children
- No need for specialist equipment
- Practical, Empowering & Educational
- Beneificial for both mental & physical health
